Life
Beyond the keyboard.
CrossFit, trail runs, hikes around the PNW, F1 race weekends, books I'm working through, and the occasional clear night with the telescope. The activity stats below are live from Strava — refreshed hourly.
Last 4 weeks
Activities / wk
5.8
23 total
Distance / wk
1.4 mi
Elevation / wk
24 ft
Time / wk
4h 40m
Year to date · 2026
183 activities113 mi21,098 ft ↑
Training
130h 46m
144 activities
Hike
61 mi
18 activities↑ 20,530 ft37h 10m
Run
52 mi
10 activities↑ 569 ft15h 10m
Other
14h 9m
10 activities
Ride
16m
1 activities
Records & momentum
Active streak
46 wk
consecutive weeks
Achievements YTD
44
PRs + medals
Biggest climb
7,120 ft
single activity
Longest
19 mi
run
All time
Activities
332
Distance
300 mi
Elevation
46,676 ft
Moving time
368h 39m
Recent activity
- HighIntensityIntervalTrainingSep 17, 2026
Morning HIIT
50m - HighIntensityIntervalTrainingSep 15, 2026
Afternoon HIIT
51m - HighIntensityIntervalTrainingSep 15, 2026
Lunch HIIT
28m - HighIntensityIntervalTrainingSep 14, 2026
Afternoon HIIT
1h 7m - WalkSep 12, 2026
Afternoon Walk
34m - HighIntensityIntervalTrainingSep 11, 2026
Afternoon HIIT
1h 5m - HighIntensityIntervalTrainingSep 10, 2026
Evening HIIT
1h 1m - WorkoutSep 8, 2026
Afternoon Workout
54m - HighIntensityIntervalTrainingSep 5, 2026
Morning HIIT
54m - HighIntensityIntervalTrainingSep 3, 2026
Lunch HIIT
39m
Data fetched from Strava API · cached server-side · updated